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My name is
and my email address is
.
I would have eaten
today, but instead I had a handful of Georgia Pecans!
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(Pe)can you swap out an unhealthy snack for a handful of Georgia Pecans?

Did you know a handful of pecans are gluten-free, rich in antioxidants, and have five grams of protein? They are the perfect swap for a bag of chips, French fries, or that impulse handful of candy.

Through the end of November, we’re hosting the (Pe)Can You Do It? challenge: (pe)can you swap out an unhealthy snack for a handful of Georgia pecans? Stop by one of the participating locations to grab a free bag of Georgia Pecans and let us know you made a swap by filling out this short form, entering you to win one of the prizes below!

One grand-prize winner will receive:

  • $150 gift card to Big Peach Running Co. toward a new pair of athletic shoes
  • box of pecans and pecan swag
  • 10-pack of classes at a participating F45 location
  • Free admission to a Dirty Spokes event

Three runners-up will win:

  • A 10-pack of classes at a participating F45 location

Prizing sponsored by

F45 Training LogoGeorgia Peach Running ClubDirty Spokes logo